The NEW Woman’s Guide to Healthy Aging
Eight Proven Ways to Keep You Vibrant, Happy, & Strong
Updated with the latest advice on sexual health, menopause, vaccines, telemedicine & more
This concise guide to healthy aging offers expert advice from a prominent family doctor on the key health issues women need to understand as they age. This guide comes three years after the author’s first book on healthy aging, and it contains important new advice on sexual health, vaccines, bone health, and how to talk with your family doctor on the phone or online during this COVID pandemic. As a noted expert on many aspects of women’s health, Dr. Brown deals with these issues with her patients in Toronto every day. Practical and informative, this guide covers the top eight issues she believes are most important: nutrition, exercise and sleep, brain health, immunization and disease prevention, menopause, cardiac health, osteoporosis, and sexual health. Sweeping aside the myths and sales tricks that plague women every day, Dr. Brown offers sensible advice based on the latest scientific evidence.
6” x 9” 192 pgs.
978-1-988025-62-9 (Updated Edition)
January 20, 2021
Sarah Barlow Scottsarah@barlowbooks.com
in Women’s Health on Amazon.ca,
in Healthy Living on Amazon.ca
Dr. Vivien Brown has won the prestigious Catalyst Award, from the Women’s Brain Health Initiative. The award will be handed out in May.
Dr. Vivien Brown has won the prestigious May Cohen Award, from the Federation of Medical Women of Canada. The award will be handed out in September.
Women of Influence a leading global organization dedicated to promoting gender equity in the workplace, has named Dr. Vivien Brown one of its Top 25 Women of Influence honourees in 2023.
Video – Spotlight on Healthy Aging During a Pandemic
Dr. Vivien Brown discusses 8 essential areas of women’s health.
Video – Women and Healthy Aging
A 4 minute interview with Dr. Vivien Brown.
Audio – Interview with Dr. Vivien Brown
Dr. Vivien Brown’s interview appears on the Oct 14th episode.